Image of a warning sign reading This is a Bad Sign on the National Personal Training Institute website
15 September

The Signs of a Bad Personal Trainer

The reality of the fitness industry is that without enforced Personal Training regulation, the consumer is at risk. Considering there are no minimum educational requirements; …

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Cryotherapy image on the National Personal Training Institute website
16 July

Cryotherapy

Cryotherapy, a term derived from the Greek words “cryo” (cold) and “therapia” (healing), encompasses a therapeutic procedure that harnesses extremely low temperatures to deliver a …

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