Adolescence is a time for young people to get a healthy start to life, but the number of teens reporting poor mental health is increasing. …
Adolescence is a time for young people to get a healthy start to life, but the number of teens reporting poor mental health is increasing. …
January 12, 2023
FOR IMMEDIATE RELEASE
For more information: https://nptiflorida.edu/
National Personal Training Institute of Florida is a …
While many of us choose “losing weight” or “getting in shape” as our new year resolutions, focusing on weight loss isn’t the only way to …
Deciding to hire a personal trainer (PT) is a big decision, especially when trainers have different training methods, practical expertise, tactics and methods, and package …
Playing sports is great for the physical and psychological benefits doing so can generate for youth athletes, such as physical coordination, fitness, self-esteem, teamwork, and …
Flexibility is an important part of physical fitness. Being flexible has a number of positive effects on the body, including improving mobility, posture, and muscle …
A personal trainer (PT) helps create and deliver safe and effective exercise programs for individuals looking to get stronger and healthier. They help their …
According to the Bureau of Labor Statistics, employment of fitness trainers and instructors is expected to grow nearly 40% from 2020 to 2030, much …
As you start out as a personal trainer, remember that many of your clients may also be just starting out too. As your clients explore …
Whether you just graduated National Personal Training Institutes 600-hour Diploma program or just considering a personal training career, you have already learned the first lesson …
