Just the Facts on Milk’s Nutrition Milk—or, more specifically, cow’s milk—is indeed a good source of vitamins and minerals. “Milk is a great source of protein, calcium, vitamin D, which …
WHAT IS PERSONAL TRAINER INSURANCE? A slip and fall, an allergic reaction, or a torn muscle are all-too-real possibilities of mishaps that commonly occur in gyms across the country and …
If you are an NPTI Florida Personal Trainer and love training your clients outdoors? You must be mindful of the Sunny, Outdoor elements. There are certain precautions you need to …
Press Release FOR IMMEDIATE RELEASE NPTI Orlando – Personal Trainer Certification & Continuing Education Receives 2019 Best of Winter Park Award Winter Park Award Program Honors the Achievement WINTER PARK …
As a parent, you lead by example, and this truth also extends to healthy eating and exercise routines. Children often learn more from what you do than what you say. …
The word cryotherapy is derived from the Greek words “cryo” meaning cold and “therapia” meaning healing. It refers to a procedure that uses extremely low temperatures to provide therapeutic benefits. …
Every Trainer knows the importance of setting goals. It doesn’t matter if you’re a seasoned trainer or a recent graduate of NPTI Florida (Orlando/Tampa) locations. Setting goals is crucial for …
Everyone knows the importance of setting daily, monthly and yearly goals. As NPTI Florida (Orlando/Tampa) personal trainers, we’re constantly revisiting our client’s health and fitness goals to establish the right plan …
NPTI Florida (Orlando/Tampa) locations have been seeing many more corporations adding Fitness Facilities in their corporate buildings. Corporate in-house fitness centers have become increasingly common as companies look for ways …
You’re creating the new you in 2019. You’ve made your New Year’s resolutions and are committed to being a part of the eight percent (8%) of people who actually achieve their goal.. …