If you are an NPTI Florida Personal Trainer and love training your clients outdoors? You must be mindful of the Sunny, Outdoor elements. There are certain precautions you need to …
Press Release FOR IMMEDIATE RELEASE NPTI Orlando – Personal Trainer Certification & Continuing Education Receives 2019 Best of Winter Park Award Winter Park Award Program Honors the Achievement WINTER PARK …
As a parent, you lead by example, and this truth also extends to healthy eating and exercise routines. Children often learn more from what you do than what you say. …
The word cryotherapy is derived from the Greek words “cryo” meaning cold and “therapia” meaning healing. It refers to a procedure that uses extremely low temperatures to provide therapeutic benefits. …
Every Trainer knows the importance of setting goals. It doesn’t matter if you’re a seasoned trainer or a recent graduate of NPTI Florida (Orlando/Tampa) locations. Setting goals is crucial for …
Everyone knows the importance of setting daily, monthly and yearly goals. As NPTI Florida (Orlando/Tampa) personal trainers, we’re constantly revisiting our client’s health and fitness goals to establish the right plan …
NPTI Florida (Orlando/Tampa) locations have been seeing many more corporations adding Fitness Facilities in their corporate buildings. Corporate in-house fitness centers have become increasingly common as companies look for ways …
You’re creating the new you in 2019. You’ve made your New Year’s resolutions and are committed to being a part of the eight percent (8%) of people who actually achieve their goal.. …
Exercising on the road takes planning, discipline, flexibility and creativity. If you are a traveler who must have everything ideal to work out? Forget it! In Travel, you will not …
Suspension Training has proven to be more a necessity as opposed to a Fad in 2018. The ability to conduct a wide range of multiplanar, compound movements using only your …