The word cryotherapy is derived from the Greek words “cryo” meaning cold and “therapia” meaning healing. It refers to a procedure that uses extremely low temperatures to provide therapeutic benefits. …
Every Trainer knows the importance of setting goals. It doesn’t matter if you’re a seasoned trainer or a recent graduate of NPTI Florida (Orlando/Tampa) locations. Setting goals is crucial for …
Everyone knows the importance of setting daily, monthly and yearly goals. As NPTI Florida (Orlando/Tampa) personal trainers, we’re constantly revisiting our client’s health and fitness goals to establish the right plan …
NPTI Florida (Orlando/Tampa) locations have been seeing many more corporations adding Fitness Facilities in their corporate buildings. Corporate in-house fitness centers have become increasingly common as companies look for ways …
You’re creating the new you in 2019. You’ve made your New Year’s resolutions and are committed to being a part of the eight percent (8%) of people who actually achieve their goal.. …
Exercising on the road takes planning, discipline, flexibility and creativity. If you are a traveler who must have everything ideal to work out? Forget it! In Travel, you will not …
Suspension Training has proven to be more a necessity as opposed to a Fad in 2018. The ability to conduct a wide range of multiplanar, compound movements using only your …
When most think of Personal Trainers, typically the super fit image may be thought of? But in 2019 the industry will see many changes. There are NPTI Florida Graduate Trainers …
The $30 billion-dollar health and fitness industry in the U.S. has been growing by at least 3-4% annually for the past decade and will continue to increase year after year. …
Training for Veterans available at NPTI Orlando and Tampa, Florida Daily Exercise remains important regardless of our circumstances since there are countless benefits of regular physical activity. At National Personal …