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Blog and Articles

Home » Blog and Articles
Training, exercise and motivation with a fitness coach
03 April

Women’s Fitness Certification: How It Prepares You For Specialized Training

If you are a fitness professional looking to support women in achieving their fitness goals, earning a women’s fitness certification can greatly boost your career. …

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Trainer helping woman to stretch
01 April

Sport-Specific Training for Skiers: Building Strength, Balance, and Endurance

Skiers know that the mountain tests every aspect of their athletic ability. Speed, control, endurance, and resilience determine who performs well and who struggles once …

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Personal trainer timing young fit woman during isometric exercis
30 March

How To Pass The Personal Trainer Certification Exam

Becoming a certified personal trainer is a rewarding career choice, but preparing for and passing the personal trainer certification exam can feel like a challenge. …

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Beautiful young sports couple is working out
27 March

How To Become A Sports Trainer In Florida

If you are passionate about fitness, helping others, and working with athletes, becoming a sports trainer could be a rewarding career for you. Sports trainers, …

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Young woman with personal trainer in the gym
24 March

Entry-Level Personal Trainer Salary In Florida For 2025

The fitness industry is booming, and personal training continues to be an attractive career option for many. If you are starting out in the field …

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Young beautiful woman doing exercises with personal trainer
21 March

Do You Have To Be Fit To Be A Personal Trainer? Key Qualifications Explained

If you are considering a career as a personal trainer, you might be asking yourself, do you have to be fit to be a personal …

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Strength, active and fit couple exercising
18 March

Sport-Specific Training Certification Program For Fitness Professionals

If you are a fitness professional looking to expand your expertise and work with athletes, obtaining a sport-specific training certification can boost your career. Sport-specific …

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Female personal trainer helping woman doing exercises
15 March

What Certifications Do You Need To Be A Personal Trainer In 2025?

The fitness industry is moving fast—clients expect more from personal trainers than ever before. Knowing how to lead a workout or count reps is no …

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Man and woman having cross training in gym
12 March

What Can You Do With A Personal Trainer Certification? 5 Job Opportunities For 2025

The fitness industry keeps changing—with it comes a wave of exciting opportunities for certified personal trainers. As more people prioritize health and wellness, the demand …

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Muscular, sports man with female gym instructor
09 March

The Advantages Of HyFlex Learning For Busy Professionals And Students

Traditional education models are built on rigid structures that often do not align with the realities of modern life. Professionals with demanding careers need a …

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