NPTI Florida Fitness Career Blog

• 16 Jul 2019

Cryotherapy and Personal Training

Cryotherapy, a term derived from the Greek words “cryo” (cold) and “therapia” (healing), encompasses a therapeutic procedure that harnesses extremely…

Read More

• 08 Jul 2019

How to Set Realistic Goals for Your Personal Training Career

Every personal trainer, whether they’re a seasoned professional or a recent graduate of NPTI Florida (Orlando/Tampa) locations with a personal…

Read More

• 01 Jul 2019

Setting Personal Training Goals

Setting and achieving goals is paramount in the realm of personal training, especially when pursuing a personal trainer certification in…

Read More

• 17 Jun 2019

Working Out at Work: A Real Perk

NPTI Florida, with campuses in both Orlando and Tampa, has observed a growing trend among corporations: the integration of fitness…

Read More

• 13 Jun 2019

How to Stay Fit in the Gym in 2026

You’re creating the new you in 2026. You’ve made your New Year’s resolutions and are committed to being a part…

Read More

• 11 Jun 2019

How to Exercise While Traveling in 2026

Staying on track with your fitness goals while traveling demands careful planning, unwavering commitment, adaptability, and a touch of creativity.…

Read More

• 16 May 2019

Suspension Training in 2026: Revolutionizing Fitness and Rehabilitation

Suspension Training, often regarded as a necessity rather than a passing trend in 2018, has gained widespread recognition. It offers…

Read More

• 01 Apr 2019

Encouraging Health and Wellness for Kids: A Guide for Busy Parents

As a parent, you are a role model, and this influence extends to fostering healthy eating habits and an active…

Read More

• 12 Feb 2019

NPTI Florida’s Approach to Personal Training

When we think of Personal Trainers, we often imagine super fit people. But things are changing in 2019. In Florida,…

Read More